Workout of the Day
In teams of 3, with only 1 person working at a time, complete as many rounds and reps as possible in 35 minutes of:
- Double Under x 150
- Row 100 Cals
- Wallball x 60 (20/14lbs to 10/9′ target)
- Muscle Up x 15
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Workout of the Day
In teams of 3, with only 1 person working at a time, complete as many rounds and reps as possible in 35 minutes of:
